Yoga Studio Sandy, UT - Zumba Fitness Sandy, UT

Yoga Studio Sandy, UT - Zumba Fitness Sandy, UT

Yoga Classes Utah

 

The word yoga means "union" in Sanskrit, the language of ancient India where yoga originated. We can think of the union occurring between the mind, body and spirit.

What is commonly referred to as "yoga" can be more accurately described by the Sanskrit word asana, which refers to the practice of physical postures or poses.

 

Asana is only one of the eight "limbs" of yoga, the majority of which are more concerned with mental and spiritual well-being than physical activity. In the West, however, the words asana and yoga are often used interchangeably.

 

Call today or visit the website for Class Times.

Sunny Steps

8724 S 700 E

Sandy, UT 84070

801-938-5952

 

 Zumba Classes! UTAH

 

Zumba Fitness^® is the only Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a "fitness-party" that is downright addictive.

Since its inception in 2001, the Zumba program has grown to become the world's largest – and most successful – dance-fitness program with more than 12 million people of all shapes, sizes and ages taking weekly Zumba classes in over 110,000 locations across more than 125 countries.

 

Call today or visit the website for Class Times.

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